Come and celebrate the passing of the Equinox and the arrival of Spring under the new moon

with Julie & Claire ✨ Thursday 10th April, 6pm-8.30pm

The Spring Equinox is all about celebrating the balance of light & dark.. of rebirth & growth and embracing change within the new season. So come and join us to ignite the Wood 🪵🌳 element within. We will sow the seeds of change within you, and let a more dynamic energy flow within. It’s a great time of year for a detox. And an energetic spring clean!

We must look after our bodies at the time of seasonal change. One day it’s sunny and warm, the next there is a chilly wind! So containing & preserving the Spring energy whilst our bodies start to stir with the ever increasing daily light is paramount. Spring is all about growth, rebirth & expansion, but we must not over do it. Like nature, there is no hurry right now to blossom & bloom

We will serve our signature spicy & warming Cacao on arrival and let you have 15mins of quiet time to reflect and journal 📝 what you’d like to let go of, what seeds of intent you’d like to bring into the evening and to plant with the arrival of Spring 🌷🌷🌷

Claire will open the class with gentle breathwork and mediation. Then Julie with ignite fire in our bellies with some dynamic but slow flowing yoga asana. Claire will take over and drop you into a deep Yin session before Julie seals the practice with crystal bowls, chanting & a long Savasana 🕉️

DM me or Julie to get on the presale list. Bookings going live on our website tomorrow