WILD WELLBEING
Mastering Breath and Ice , a Wim Hof Experience.
Saturday 7th November
9:30am - 12:30
Early bird price: £75.
Going up to £85 on 9th Oct
New House Farm, North Chailey
A Wim Hof Method Fundamentals Workshop is an opportunity to learn all about this amazing method and it’s 3 pillars of Breathwork, Mindset and Cold Water Immersion.
Phil will guide you through the history of this method along with the science now underpinning it, We’ll also learn about the benefits to you before we dive deep and experience it first hand.
New Moon Soulful Sunday
Sunday 8th November
3:30pm-7pm
Early bid price: £55
Going up to £60 on 9th Oct
In honour of Diwali, The Hindu festival of Light 💫 We will mark this beautiful ancient celebration, by lighting lamps, & candles and keeping a fire burning throughout the evening🔥
🌑🌌💫 Saunas under the new moon and starry sky & enjoy Cacao around the fire before Restorative Yoga & Crystal Bowl Sound Healing with Claire & Julie
🔥 3.45pm- 5.pm: saunas & cold plunges in nature 🛀
🧘♀️ 5.15pm-7pm : New moon intention setting into restorative yoga with healing crystal sound.
A little about us
Discover Wild Wellbeing by The Acupuncturist.
We’re based in Sussex, near Hayward's Heath, Lewes, Newick, Lindfield and Chailey
Enjoy weekly yoga, fitness and pilates classes, acupuncture, reflexology, saunas, cold therapy, events & wellness retreats.
Recharge
Replenish
Invigorate
HOT AND COLD
THERAPY
Replenish, recharge and invigorate with hot saunas and cold water therapy.
Tune in
Nourish
TREATMENTS
Tune in. Nourish and nurture your body, mind and soul with acupuncture, reflexology and facial reflexology.