Grounding practices and Breathwork Session with guest teacher Rachael Richards from Wild Willow Wellbeing in Chichester

✨ Breakthrough Breath - is an incredible natural remedy for stress and anxiety, realigning your thoughts, finding clarity and purpose (along with many other benefits!). Rachael will share some powerful breathwork and somatic tools which can be incorporated into your daily life. We will then move into a full Conscious Connected Breathwork session with the theme “Manifesting and Connecting to your Intuition”

Price - £45