Thursday 19th September New House Farm 

5pm-9:30pm

Join us for our restorative Autumn Equinox Wellness Evening! Embrace the transition from summer to autumn with a heart-opening breathwork practice led by Ben Bidwell, invigorating yoga with Julie Kamel and the rejuvenating hot saunas and ice baths. 

As we celebrate, we'll also honour the Harvest Moon near the autumn equinox. This moon reminds us of the time for preparation and reflection as we move deeper into autumn. Join us for an evening of connection, renewal and celebration of the changing of the seasons.

5pm
Arrival & Cacao Ceremony

5:45pm
Yoga flow to prepare the body and to lead into breathwork 

6:30pm-7:45pm
Heart-opening breathwork with Ben Bidwell

8:00 pm-9:30pm
Hot soup and stargazing around the fire 

Price - £65