WILD WELLBEING

Cumnor House

Friday 29th November 2024 at
Cumnor House Christmas Charity Fair

Join us for 4 wonderful wellbeing classes. All proceeds go to charity. We also will have a wellbeing store for all your Christmas presents!

BOOK NOW

A little about us

Discover Wild Wellbeing by The Acupuncturist.

We’re based in Sussex, near Hayward's Heath, Lewes, Newick, Lindfield and Chailey

Enjoy weekly yoga, fitness and pilates classes, acupuncture, reflexology, saunas, cold therapy, events & wellness retreats.

UPCOMING EVENTS

Immersive Wim Hof Workshop

Friday 15th November 2024
9am - 5pm
With Claire and Mat from Wise & Prime
Price: £135

Book now
Autumnal Yoga supper club

Wednesday 20th November 2024 6pm- 9:30pm
Hormone workshop & breathwork
Price: £60

Book now
Cumnor House Christmas Charity Fair

Friday 29th November 2024
8:30am - 5pm
Come and find us, 4 classes and a wellbeing stand
Class price: £12

Booknow
Winter wellness Day

Saturday 30th November
12pm-3pm & 3.15-6.15pm

£55 for 3 hour workshop -
Yoga with Claire to awaken & move the body, Wimhoff inspired breathwork and hot and cold therapy.

Includes cacao, nutritious energy ball & fresh turmeric health shot.

Book now
Mens Wellness Stretch sweat and breathe

Sunday 1st December 2024
8:45am -12pm
With Claire and Mat from Wise & Prime
Price: £45

Book now
Winter Wreath making class

Thursday 5th December 2024
10am - 1pm
A majestic and wild wintering workshop
Price: £75

Book now
Winter Solstice Cacao Ceremony Yoga and Sound Bath

Sunday 22nd December 2024
4:30pm - 7pm
A candlelit moment of quietness & reflection
Price: £35

Book now

View all events

WEEKLY YOGA AT NEW HOUSE FARM

MONDAY RESTORATIVE YOGA

7:45 - 9:15pm
Zoom available
(drop in available)

Restorative yin & gentle hatha yoga class in the cosy studio with Claire. Drawing on her Chinese Medicine knowledge to guide you through the elements & give you a deeply healing and relaxing class.

WEDNESDAY WORKOUT

8:45am- 10:00am
10:15am - 11:30am
(drop in available)

Bums & tums yoga flow with Julie. This class will incorporate weights & resistance bands to improve muscle mass while also toning, leaving you feeling amazing & energised. Flow, move, bounce & get strong to upbeat music!

FRIDAY FITNESS

8:30am - 9:45am -Yoga with weights
10am - 11am - Yoga and hit
(drop in available)

Join Julie for Friday fitness & flow. The class will start with a mini HIIT session for the first half to get your sweat on & to blast away the week, moving effortlessly from dynamic postures into rest & relax mode.

FRIDAY YOGA FLOW WITH CLAIRE

1:30pm - 2:45pm
(drop in available)

This will be a classic yoga flow class, where the music and postures will take you on a journey to strengthen the body, yet calm the nervous system and invigorate the soul. Yang to Yin. Designed to be the perfect way to end the week, restore tired bodies but lift the mood to prepare for the weekend ahead.

BOOK NOW